Alternative Acne Medicine - Acne Treatment Tips

Alternative Acne Medicine - Acne Treatment Tips Sunday, April 12, 2009
Choose a Natural Treatment Or Alternative Therapies For an Acne Cure!

Acne, one of the most common skin disorders is a great cause of worry for millions of teenagers as well as adults. In order to get rid of it, most people rely on any treatment that comes their way. Half the job is done if you find the right acne treatment. The other half depends on factors such as diet, hygiene, personal care and the like.
Effective Natural Remedies For An Acne Free Skin

Natural treatment or alternative therapies are widely accepted methods to solve acne issues. Some of the popular natural care for acne includes washing the face daily twice with warm water, avoiding oily makeup items, drinking enough water, using natural astringents and other herbal remedies.

Herbal ingredients such as honey, cinnamon, lemon juice, orange peels and fresh mint juice can be used for treating pimples. The positive aspect of natural treatment is that it has no side effects and the treatment is also less expensive.

As honey has great antibacterial properties, applying a honey mask on the face heals small blemishes. However, you need to ensure that you do not rub your face roughly or wash your face frequently as this can worsen the pimple problem.

Alternative Remedies

For those who do not want to use topical creams or other drugs for acne, here are some alternative remedies:

Though many physicians do not see any relation between diet and acne, for an alternative medicine practitioner, this is of great importance. While sugary drinks and eatables increase the chance of acne, beta-carotene rich foods such as pumpkin, carrots, vegetables, oranges, and nuts help to fight this skin disorder.

Vitamin therapy is yet another effective way to keep pimples at bay. For a healthy skin, the body needs a number of vitamins. Though vitamins cannot cure pimples, it can definitely reduce inflammation and infection. Intake of Vitamin A is one of the best medicines for acne cure. It is found in fish oil and dairy products. This vitamin is also responsible for skin healing. Mineral zinc is also recommended for acne sufferers. Apart from helping the body to fight infection and inflammation, zinc helps in preventing scarring. Vitamin B found in eggs, nuts, leafy vegetables, fish, and whole grains can reduce stress, cholesterol levels, and inflammation. The vitamin E found in nuts, sunflower seeds, vegetable oils has many protective and healing properties.

Have you heard of aromatherapy for treating acne? Tea tree oil, which is a natural antiseptic agent, is the basis for it. You can directly apply the oil to the affected area or do a steam facial pouring some drops of tea tree oil in hot water.

Yoga can improve blood circulation, thereby reducing stress and boosting the healing property.

Natural treatment or alternative therapies also demand great commitment. You are advised to eat a balanced, nutrient rich diet and avoid processed foods, alcohol, tobacco, excess salt and foods rich in iodine. If you follow these natural ways, you can attain freedom from acne as well as from many other diseases.

As discussed, Acne Cures can branch out from Natural Acne Treatments to Alternative acne remedies. However, choosing a cure should always depend upon the intensity of your problem and the doctor's advise. To know more about acne related treatments visit Reduce Acne.


Monday, March 30, 2009
Acne Early Signs That Shouldn't Be Ignored

Diagnosing and curing complicated cases of chronic acne condition is very difficult. In such a scenario, it makes sense to keep an eye for acne early signs to ensure that the problem is taken care of in its early stages itself. Acne is a disorder of the skin, which has multiple causes; altered hormonal action being the most common among them. However, just because it isn't regarded as a serious disease, early acne development shouldn't be ignored. It can take a serious form, cause permanent scarring on your face and leave it blemished forever.
Development Of Acne Early Signs

Our body has numerous sebaceous glands that are internally connected with a canal-shaped hair follicle. The sebaceous glands continuously excrete a thickish oily substance (sebum). This sebum is excreted on the skin's surface through small openings within the follicle - the skin pore. The follicle is constricted and consists of keratinocytes besides the hair and the sebum. When certain hormones in our body are stimulated beyond the normal limit, excessive sebum is produced. This additional sebum sticks to the keratinocytes and the hair, thereby choking the follicle. This eventually plugs the entire follicle, creating a plugged pore.

Recognizing Early Signs

Formation of plugged skin pores indicates the onset of an acne problem. All acne early signs can be best understood as a multiplication of the problem of the plugged pores. These plugged pores serve as a host for bacterial infections. As these infections start progressing, the body tries to fight them with its automated mechanism of infusing the infected spot with white blood cells (WBCs).

At this stage, the plugged pore develops a typical reddish hue to it, called inflammation and can be easily detected. Every time the skin membrane surrounding the plugged pore is consumed by WBCs, it is ruptured and the bacteria-infested content is spilled on the surrounding skin. This is how acne lesions are formed, which often lead to the development of self-propagating pimples.

Understanding Acne Lesions

Acne lesions are the early form of an acne problem, which if left untreated can develop into a chronic condition. Such acne early signs are usually found on the face, back, neck, shoulders and the chest. Acne lesions may present themselves in many different forms. The most easily recognizable form of acne lesions is comedones.

Comedones: Universal Signs

A comedone is an enlarged plugged hair follicle. There are basically two types of comedones:

Blackheads - These are also called open comedones or first-stage acne. These plugged follicles have a wide opening that has some access to the outside air. Due to this, the melanin in the comedone undergoes a slow but gradual process of oxidation. This gives the follicle its typical black-colored appearance.
Whiteheads - These are plugged follicles that tend to remain embedded within the skin surface, gaining very little exposure to air. Thus, they are also called closed comedones. Actually, whiteheads have the same plugged contents that fill-up a blackhead but the extent of oxidation is negligible or absent. As a result, they develop a whitish tinge and hence the name.
Both whiteheads and blackheads are typical acne early signs but can evolve into painful cysts, papules, pustules or nodules, if left untreated. Visit reduce acne for more information.



The high production of sebum by the oil glands of the body causes acne scars, the most common skin disease in the world. You might be surprised to know that many foods contain substances that cause these spots.
Though, in spite of numerous studies and researches, it is still very difficult to pinpoint which foods exactly cause this skin disease. Yet, a comprehensive acne diet plan can been prepared, following which you can cure it to some extent and prevent new pimples form forming as well.

Take Care Of Your Diet

First and foremost, confirm that certain foods do cause pimples for you. Simply, eliminate fatty foods and include more greens and fruits in your diet. Yes, you will note a marked difference in your acne! So you now know, that pimples can be controlled and that too with a simple acne diet. You may also consider being tested for food allergies. Certain allergies are known to cause pimples. In this case, the single treatment you will need to do is to totally eliminate those foods from your diet.

After knowing the causes, it will be easy to understand these pointers for a good cure through an acne diet plan that you need to follow for 2 weeks.


Include a lot of ripe fresh fruits in your diet.
Eat salads made of tomato, chives, avocados, laced with extra virgin olive oil.
Avoid topical or hormonal treatment along with acne diet. This could do more harm than good.
Keep off from antibiotics as well during this time.
Take a potent multi-vitamin.
Include chromium and zinc in your diet.
Eat carrots for beta-carotene (Vitamin A).
Drink at least 8 glasses of water.
Do not take any supplement, as they contain the acne-causing gelatin.
Take as many as 9 small meals, instead of the regular 3 square meals, everyday.
You might find it hard to maintain this acne diet forever; this is why it is advisable to follow it first for only about 2 weeks. Once you see a difference in your acne, you could slowly begin to experiment and try out some foods known to cause bad skin. Remember, consume them in very small quantities, and if they do not cause pimples for you, you can include them in your meals.
You don't need to spend a fortune to control your zits. A few sensible changes in your diet and following the advice of a good dermatologist can go a long way in getting you effective acne treatment. Though the market is teeming with acne cures, you can treat and prevent your acne with your level-headedness. For more information, visit reduce acne



Get Rid of Acne With This Easy Natural Acne Treatment

Eliminating acne is something that many people consider to be downright impossible - many individuals have tried many acne products that didn't do anything. It's too bad as having acne is a huge frustration! However, you need to understand that it's completely possible to clear acne once you know how to effectively treat it.
First of all, let's have a look at why the acne treatment products you buy in the drugstores almost never produce results. It's important to understand this if you want to effectively treat your acne.

The issue with most of of the acne treatments out there is that they try to simply cover up or treat pimples after they are already on your skin. They merely act to get rid of pimples one by one rather than treating acne at the root of the issue.

This is a big problem! What's the point of attempting to eliminate a pimple if you aren't also trying to stop new zits from forming? This is a huge annoyance of mine and I see many individuals wasting cash because of it.

In order to eliminate your acne, you need to use a system that deals with all of the things that cause pimples. There are four main causes: extra oil on the skin, acne causing bacteria, inflammation of the skin and plugged up skin pores. Knocking out pimples means you must treat each of the causes.

And it's completely doable. You won't find much selection in the drugstores, you will find acne treatment systems that are designed to touch on each of the factors that cause zits. These will work as a system and commonly use a few steps to ensure you're targeting the causes in the right way.

Once you use a product that actually treats the causes of acne, you will see results within a week or so. It's a terrific feeling looking at yourself and notice the results.

Saying goodbye to zits is not only achievable, but it's actually very simple once you find the appropriate product.

Finding the best acne treatment isn't complicated once you understand what to look for.


Acne Care Treatment - Does a Detox Diet Really Work?

There is no such thing as a perfect acne care treatment for everyone. Some people find that topical over-the-counter creams like benzoyl peroxide or tea tree oil work for them. Yet others swear by their dermatologist. But if all these don't work well enough for you, maybe you need to look elsewhere for your acne cure. One of the fads which always returns is detox diets. Whenever the media report doctors saying that detox is a hokum (some doctors are charitable enough to say it is just a placebo effect), many people stop using them. But after a while, people start going back to detox diets. So, do detox diets really work to get rid of your acne?
Is There Any Scientific Proof That Detox Diets Get Rid Of Your Acne?

If the doctors are right that detox diets don't work, why do people keep on doing them? Probably because detox works for some people, just like Accutane or antibiotics can't get rid of acne for some people.

With both the medical and pharmaceutical industries firmly against detox diets, clearly we cannot expect to see published proof in scientific journals. And yet there is plenty of anecdotal evidence floating around. Just surf the web and you will find many stories for yourself. Unless you've been hiding under a rock, even you probably know someone who has found detox diets to help get rid of their acne.

There were two consultants in my old office - both of them had very good complexion. One of them was a Vegan (or vegetarian), which is the basis for many detox treatments in the market today. The other only eats fruits for dinner. He left the meat, rice and other stuff for breakfast and lunch. Given that both of them worked 80-hour weeks, their clear skin very likely came from their diets, not their lifestyle.

Could their clear skin be caused by superior Indian genes? Fortunately for those of us NOT born Indian, I don't think so. In that same office, we also had a half dozen contract Indian programmers... who fully enjoyed the American lifestyle of McDonalds, Kentucky and Pizza Hut (courtesy of their project manager). They had greasy skin, and clearly suffered from pimples.

So it seems that diets high in fruits and vegetables do help prevent acne and pimples.

Why Do You Need A Detox Diet?

Honestly, not everyone needs a detox diet, especially when they are young and have healthy immune systems to get rid of the bacteria which causes acne. Ditto if you have a good daily diet, and eat a lot of fresh fruits and vegetables like those two Indian consultants. At this point of time, I also find myself eating a lot of fruits everyday, and my skin is quite clear, so I don't need a detox diet either.

But I know a 50-year old businessman who swears by his detox diet. Every weekend, he only eats fruits and drinks only plain water. The rest of the week, he eats normally and drinks coffee. Despite a high-stress lifestyle - he runs his family business and is currently building up a second business - he still has very clear and healthy skin.

So, maybe, just maybe, you too will find it beneficial to you. The only way to find out for sure is to try it out yourself.

So What Should You Do?

Enough people have found detox helpful for acne care treatment. Unless you're allergic to fruits, it doesn't hurt you to try! If nothing else has worked for you, try it for 3 months. If you go to a dermatologist, that's how long his treatment is supposed to take, anyway. We aren't talking about replacing every meal with fruits and water, just your weekend meals. That's just 8 days out of 30, for 3 months, at no extra cost.

What else do you need to know about detox diets for acne care treatment. Click here to find out more.


How to Get Rid of Acne Overnight - 3 Stunning Tricks Which Are Guaranteed to Work

If you have an important date and are staring at zits the size of melons on the night before the date, then the stress itself could give rise to a few more zits. Here are 3 ways to get rid of that acne overnight.
Way 1 - Try lemon juice and green tea. After removing your make up and washing your face with a mild soap, try applying lemon juice with a cotton ball. You can also use green tea on your face and then place the empty tea bags on your pimples for around 20 minutes. Ensure that you use cold water when you try out this method. It is comforting and works wonders for your skin.

Way 2 - Use apple cider vinegar. This concoction can work wonders when you wash your face with it. However, this pungent wonder is not loved by everyone and you will need to check if you can stand the smell before washing your face with it or you might just end up without sleeping adequately throughout the night and wake up all puffy-eyed in the morning.

Way 3 - Use topical creams and lotions. You can also visit your neighborhood pharmacy and get any of the topical creams or lotions that are easily available. Test them on a patch of skin for any adverse reactions and follow the instructions written on the pack so as to get the maximum benefit by the next morning. Make sure that you buy products that are manufactured by reputed manufacturers. You could also contact your doctor for advice on the right products for your skin.

These 3 tips should help you to get ready for the next day without worrying about your acne. Avoid touching your face with your fingers, try the above methods and stick to the method that produces the best results on your skin.

What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days? Seems impossible right? Well see for yourself follow this link- Click Here




Cystic Acne Home Remedies - Is Home Remedy the Answer For Cystic Acne?

The vast options available for the cure of acne make it difficult to choose the correct method of treatment. Whatever be the method, people generally prefer the one that gives the least possible side effects. This can be provided only by natural home remedies which leave little or virtually no adverse side effects. Hence the need for cystic acne home remedies arises, as most other treatment options of cystic acne always comes with some adverse side effects.
Cystic acne is the formation of more than one pus filled pustules. These are infected acne which are very painful and need to be treated immediately. The cystic acne is very unsightly to look at and home remedies can provide ample relief. Cystic acne remedies include the following options which have been used so far with appreciable results;

Applying garlic paste on the affected area is found to reduce the severity of cystic acne.

A mixture of lemon juice and rosewater applied and left for half an hour will help to get rid of cystic acne.

A paste of cinnamon mixed with honey is another home remedy that can be effective.

Natural yogurt and cooked oatmeal mixed to form a paste can be applied on the affected area. This is left to dry and then washed off. This also removes the blemishes and is an effective acne home remedy.

Aloe Vera extract applied on the area of cystic acne also helps to reduce the scarred tissues. Aloe Vera is an effective anti inflammatory agent and also has immunity increasing properties. This makes it an ideal remedy for the treatment of cystic acne.

Other options include using mud masks, cucumber, tomatoes, mint leaves on the affected area.

With these simple and easy to use applications that are free from side effects, the cystic acne home remedies scores over the other treatment options.

Do you know you can cure any type of acne in just 2 weeks? What if you can get product to cure your acne for FREE?

Seems impossible right? Check yourself by clicking here

If acne treatment or acne medicine is what you are looking for then Alternative Acne Medicine blog is just the perfect landing place for you. From herbal acne medicine to acne therapy, you would find every bit of information about skin care here.

Natural Remedy for Flu and sore throat

Organic fruits and vegetables may be a better alternative to conventionally grown ones, but they are expensive and not everyone can afford them as a regular fare. They are also not easily available. One may be forced by circumstances, financial or otherwise, to fall back on conventionally farmed fruits and vegetables.

Music therapy restores vision

majority of stroke victims loses the ability to track objects in their visual field on the side opposite to the part of the brain damaged by the stroke. This condition is known as VISUAL NEGLECT and the cause of this visual impairment is damage to those areas of the brain responsible for the integration of vision, attention and action, not the actual area of the brain responsible for sight itself.

UK researchers led by Dr. David Soto from Imperial College London in a study on 3 patients with visual neglect found that all 3 could identify colored shapes and red lights in the impaired side of vision when they are listening to music they liked. The researchers believe that listening to pleasant music give rise to positive emotions which help efficiency in signaling in the brain. Here is another case of music being the best medicine

Olive Oil Prevent Dementia and Alzheimer's disease

Dr Archarna Singh-Manoux, leader of a group researchers from University College London and INSERM (French National Institute for Health and Medical Research or Institut national de la santé et de la recherche médicale) claimed that data from Whitehal II trail (study of thousands of civil servants) people with low level of HDL (high density lipids) or bad cholesterol were 53% more likely to have memory loss as compared to those with high level of HDL (high density lipids)or good cholesterol. People with poor memory tend to be more likely to develop dementia. Dr. Archarna Singh-Manoux said that low HDL cholesterol may be a risk factor for dementia. The reason could be, according to Dr. Susanne Sorenson of the Alzheimer's Society, that HDL cholesterol transport harmful cholesterol from the arteries back to the liver to be degraded to simpler substances to be excreted.

Weight control - drink water before meal

Are you struggling to reduce weight by eating less and having problems? Here is a tip. Drink water before eating. This will curb your appetite and you will eat less. According to study by Virginia Tech researchers published in the Journal of the American Dietetic Association (a US trade magazine), overweight and obese people who drank a half-litre water before breakfast ended up eating 75 calories less. This is equivalent to 27,375 calorie over a year which is equivalent to 3 kilogrammes of fat. If one is to drink water before every meal, the calories intake will be drastically reduced leading to weight loss over a long period.

Exercise Your Brain

Exercise Your Brain.

According to Michael Merzenich, chief scientific officer with Posit Science in San Francisco, the key to memory longevity is lifelong learning. (Exercising your brain.)

“Often, as people age, they engage in less and less learning,” Merzenich told United Press International. “They rest on their laurels, and their environments, even if stimulating (such as a job or hobbies), do not drive new learning.” Apparently, their brains become weak and in need of exercising.

Merzenich’s company is pioneering brain-training exercises for aging adults that, like calisthenics, keep the organ flexible, in good physical shape and functioning well into the golden years. The company’s computer-guided exercises—which are being marketing to assisted-living and retirement communities—aim at augmenting memory and improving visual acuity and hearing. The memory exercises should be practiced five days a week for an hour a day for eight weeks—a demanding regimen, but one that researchers think may mitigate memory loss.
“As the brain gets into ruts, it is not challenged with new learning, and without crucial stimulation, the brain’s function can gradually erode over time, leading to decreased memory and cognitive function,” Merzenich explained.

Undertaking a rigorous “brain fitness” program later in life may be only part of the answer, said Dr. Thomas Crook, former chief of the National Institute of Mental Health’s Geriatric Psychopharmacology Program. Diet plays an absolutely key role in determining brain function later in life, he said, and establishing healthy eating habits early on can deliver dividends in old age.

“Diet is very important. A generalization would be that those things that are good for the heart are good for the brain as well,” Crook told UPI.

Likewise, exercise appears to contribute to better brain health, he said. A lot of research is showing that aerobic exercise is particularly helpful. Even 30 minutes of walking per day can help. Apparently, vascular changes in the heart also apply to the brain, and exercise benefits both. The worst thing you can do for your brain is to sit on the couch watching TV for hours.
According to a 2005 study by Harvard University researchers, fruit and vegetable intake is inversely related to cognitive decline—the more fresh foods you eat, the better your chances of maintaining brain health.

The Harvard group followed a cohort of female subjects from 1976 to 2001 and tracked their eating habits along with mental function over four decades. They found that the women who ate the highest amounts of green leafy vegetables (such as broccoli, greens and spinach) had the slowest mental decline.

“The finding with cruciferous vegetables, we believe, may be because they are nutrient dense—good source of vitamin C, beta carotene, B vitamins, which have all been found in some studies to be associated with better cognition,” said Jae Hee Kang, lead author of the Harvard study.
So— now that you’ve finished reading this don’t you want to go for a jog around the block and finish it off with an extra large glass of carrot juice. After all, you’re investing in the health of your brain.