You can prevent and even get rid of health problems by only drinking water. All you have to do is strictly follow these instructions.
Drink 1.5 liters or 5-6 glasses of water as soon as you get up in the morning. You can wash your face and brush your teeth after drinking water
Start with drinking 3-4 glasses of water if you are unable to drink 5-6 glasses of water in the beginning
Avoid taking alcoholic beverages the previous night
Avoid eating or having any other drink one hour before and after drinking water in morning
Drink water thrice a day if you are suffering from Arthritis or Rheumatism. You should drink 1.5 liters of water each time. You should continue this routine for one week. After one week you can drink 1.5 liter twice a day till the disease is cured.
Consult your doctor to find out whether water therapy will suit your body or not if you are ill or are already having a health problem.
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