Wednesday, October 15, 2008

oil pulling - Precautions



One should never swallow the foamy substance because it contains toxins, germs and harmful bacteria drawn out of the blood.


Wash your mouth thoroughly and brush it as usual after spitting the foam.
Brisk walk for thirty minutes daily and sufficient intake of Water in regular intervals in a day are essential for curing any ailments.


Never spit the oil foam into your sink because the pipes will get clogged in the long run. If you stay in an apartment, use a sand-filled dust-bin and dispose it off regularly.

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