Vata, Pitta and Kapha are ayurvedic psycho-physiological principles called doshas. They govern all the activities of the mind and body and determine the physical characteristics and emotional and mental tendencies of every human being. These three principles are combinations of the five elements - Vata, for example is mostly air and space, Pitta is mainly fire and water and Kapha is primarily earth and water. A person's ayurvedic skin type, therefore, can be Vata, Pitta or Kapha, or sometimes a combination of two of these doshas.
Thursday, October 2, 2008
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